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The Effect of Six Weeks of Neuromuscular Training on Joint Position Sense and Lower Extremity Function in Male Athletes with Functional Ankle Instability | ||
Sport Sciences and Health Research | ||
مقاله 2، دوره 9، شماره 1، آبان 2017، صفحه 15-33 اصل مقاله (256.64 K) | ||
نوع مقاله: Research Paper | ||
شناسه دیجیتال (DOI): 10.22059/jsmed.2017.62869 | ||
نویسندگان | ||
Hadi Samadi* 1؛ Reza Rajabi2؛ Mohammad Karimizadeh Ardakani3 | ||
1Assistant Professor, Department of Sport Injury and Corrective Exercises, Faculty of Sport Sciences, Shahid Rajaei Teacher Training University, Tehran, Iran | ||
2Professor, Department of Sport Medicine, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran, | ||
3Ph.D. Student of Sport Injury and Corrective Exercises, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran | ||
چکیده | ||
Lateral ankle sprain is the most common ligament injury in athletes and functional instability is one of the disabling consequences of the ankle sprain. The aim of the current study was to investigate the effect of six weeks of supervised neuromuscular training on joint position sense and lower extremity function in athletes with functional ankle instability. 28 male athletes suffering from functional instability voluntary participated in this study and randomly divided into a training group (n=14) and a control group (n=14). Lower extremity function was measured using Foot and Ankle Ability Measure (FAAM) and FAAM Sport and joint position sense was measured by Ankle Proprioception Goniometer. The data analysis showed had a significant improvement in average absolute error of the reproduction of ankle joint angle in inversion in the experimental group compared with the control group (P<0.05). Also, the training subjects showed a significant improvement in the scores of FAAM and FAAM Sport compared with the control group (P<0.01). Six weeks of progressive supervised neuromuscular training with wobble board and rocker board significantly improved lower extremity function and joint position sense in athletes with functional ankle instability. | ||
کلیدواژهها | ||
functional instability؛ joint position sense؛ neuromuscular training | ||
عنوان مقاله [English] | ||
اثر شش هفته تمرینات عصبی-عضلانی بر حس وضعیت مفصل و عملکرد اندام تحتانی ورزشکاران پسر مبتلا به بیثباتی عملکردی مچ پا | ||
نویسندگان [English] | ||
هادی صمدی1؛ رضا رجبی2؛ محمد کریمی زاده اردکانی3 | ||
1استادیار، گروه آسیبشناسی و حرکات اصلاحی، دانشکدۀ علوم ورزشی، دانشگاه تربیت دبیر شهید رجایی، تهران، ایران | ||
2استاد، گروه طب ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران | ||
3دانشجوی دکتری، حرکات اصلاحی و آسیبشناسی ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران | ||
چکیده [English] | ||
پیچخوردگی خارجی مچ پا شایعترین ضایعۀ لیگامانی در ورزشکاران است و یکی از پیامدهای ناتوانکنندۀ پیچخوردگی مچ پا بیثباتی عملکردی است. هدف از مطالعۀ حاضر بررسی اثر شش هفته تمرینات عصبی-عضلانی تحت نظارت بر روی حس وضعیت و عملکرد اندام تحتانی ورزشکاران مبتلا به بیثباتی عملکردی مچ پا بود. 28 ورزشکار پسر مبتلا به بیثباتی عملکردی که داوطلبانه در این مطالعه شرکت داشتند، بهطور تصادفی به دو گروه چهاردهنفرۀ تمرین و کنترل تقسیم شدند. عملکرد اندام تحتانی با استفاده از پرسشنامههای اندازهگیری توانایی مچ پا و پا در فعالیتهای روزانه و ورزشی و حس وضعیت مفصل با گونیامتر حس عمقی مچپا اندازهگیری شد. تجزیهوتحلیل دادهها نشان داد، میانگین خطای مطلق بازسازی زاویۀ مفصل در حرکت اینورشن در گروه تمرین در مقایسه با گروه کنترل بهبود معناداری نشان داد (05/0 >P). همچنین آزمودنیهای گروه تمرین نسبت به گروه کنترل بهبود معناداری در امتیازهای پرسشنامههای اندازهگیری توانایی مچ پا و پا در فعالیتهای روزانه و ورزشی نشان دادند (01/0 >P). انجام شش هفته تمرینات پیشرونده تحت نظارت عصبی-عضلانی با استفاده از تختۀ تعادل و تختۀ لغزان بهطور معناداری عملکرد اندام تحتانی اندازهگیریشده و حس وضعیت مفصل ورزشکاران مبتلا به بیثباتی عملکردی مچ پا را بهبود میبخشد. | ||
کلیدواژهها [English] | ||
بیثباتی عملکردی, تمرینات عصبی-عضلانی, حس وضعیت مفصل | ||
مراجع | ||
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