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sabet, sonia, Letafatkar, Amir, Eftekhary, Fereshteh. (1397). The Effect of Neuromuscular Training on Strength and Motor Performance in Active Women with Leg Dominance Deficit. , 10(1), 53-74. doi: 10.22059/jsmed.2019.243654.853
sonia sabet; Amir Letafatkar; Fereshteh Eftekhary. "The Effect of Neuromuscular Training on Strength and Motor Performance in Active Women with Leg Dominance Deficit". , 10, 1, 1397, 53-74. doi: 10.22059/jsmed.2019.243654.853
sabet, sonia, Letafatkar, Amir, Eftekhary, Fereshteh. (1397). 'The Effect of Neuromuscular Training on Strength and Motor Performance in Active Women with Leg Dominance Deficit', , 10(1), pp. 53-74. doi: 10.22059/jsmed.2019.243654.853
sabet, sonia, Letafatkar, Amir, Eftekhary, Fereshteh. The Effect of Neuromuscular Training on Strength and Motor Performance in Active Women with Leg Dominance Deficit. , 1397; 10(1): 53-74. doi: 10.22059/jsmed.2019.243654.853

The Effect of Neuromuscular Training on Strength and Motor Performance in Active Women with Leg Dominance Deficit

Sport Sciences and Health Research
مقاله 4، دوره 10، شماره 1، شهریور 2018، صفحه 53-74    اصل مقاله (1.31 M)
نوع مقاله: Research Paper
شناسه دیجیتال (DOI): 10.22059/jsmed.2019.243654.853
نویسندگان
sonia sabet* 1؛ Amir Letafatkar2؛ Fereshteh Eftekhary3
1MSc in Biomechanics and Sport Injuries, Faculty of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
2Assistant Professor, Department of Biomechanics and Sport Injuries, Faculty of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
3Assistant Professor, Department of Physical Education and Sport Sciences, Faculty of Educational Sciences and Psychology, Shiraz University, Shiraz, Iran
چکیده
The aim of this study was to investigate the effect of neuromuscular training on strength and motor performance of active women with leg dominance deficit. 26 active women with leg dominance deficit (18 to 25 years old) were selected purposively and randomly assigned to control and training groups. Isokinetic Biodex system )60 deg./sec) was used to concentrically and eccentrically measure extensor and flexor peak torque of dominant and non-dominant knees. Tuck jump was used to measure motor performance. Both groups performed a pretest prior to the training period and performed a posttest two days after the training period in the experimental group. The ANCOVA and paired t tests were used for statistical analysis at a significance level of 0.95. The motor performance and strength on the pretest showed no significant difference between the experimental and the control groups (P>0.05). The paired t test showed a significant difference in strength and motor performance of experimental group (P<0.05). However, strength and motor performance scores of control group showed no significant difference (P>0.05). Also, in the posttest, a significant difference was found in the scores of the two groups (P<0.05). Due to the effect of neuromuscular training on the improvement of strength and performance of lower limbs in women with leg dominance deficit, this type of training is recommended to be used in prevention and rehabilitation programs.
کلیدواژه‌ها
Active women؛ leg dominance deficit؛ motor performance؛ neuromuscular training؛ strength
عنوان مقاله [English]
تأثیر تمرین عصبی-عضلانی بر عملکرد حرکتی و قدرت زنان فعال مبتلا به نقص غلبۀ پا
نویسندگان [English]
سونیا ثابت1؛ امیر لطافت کار2؛ فرشته افتخاری3
1کارشناسی ارشد، بیومکانیک و آسیب‌شناسی ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران
2استادیار، بیومکانیک و آسیب‌شناسی ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران
3استادیار، بخش تربیت بدنی و علوم ورزشی، دانشکدۀ علوم تربیتی و روان‌شناسی، دانشگاه شیراز، شیراز، ایران
چکیده [English]
هدف از پژوهش حاضر بررسی تأثیر تمرین عصبی- عضلانی بر عملکرد حرکتی و قدرت زنان فعال با نقص غلبۀ پا بود. 26 زن فعال دارای نقص غلبۀ پا (25-18سال) به‌صورت هدفمند انتخاب شدند و به‌طور تصادفی در گروه کنترل و تمرین قرار گرفتند. حداکثر گشتاور اکستنسوری و فلکسوری زانوی برتر و غیربرتر با استفاده از دستگاه ایزوکینتیک به‌صورت کانسنتریک و اکسنتریک و با سرعت60 درجه بر ثانیه و عملکرد حرکتی به‌وسیلۀ پرش تاک اندازه‌گیری شد. هر دو گروه پیش‌آزمون را پیش از شروع دورۀ تمرینی و پس‌آزمون را دو روز بعد از اتمام تمرینات در گروه تجربی انجام دادند. برای تحلیل آماری از آزمون‌های t همبسته و آنالیز کوواریانس در سطح معناداری 95/0 استفاده شد. در پیش‌آزمون عملکرد حرکتی و قدرت بین دو گروه تمرین و کنترل اختلاف معناداری مشاهده نشد (05/0<P). آزمون تی همبسته نشان از اختلاف معنادار عملکرد حرکتی و قدرت در گروه تمرین داشت (05/0>P). درحالی‌که نمرات عملکرد حرکتی و قدرت گروه کنترل اختلاف معناداری را نشان نداد (05/0<P). همچنین در پس‌آزمون، اختلاف معناداری بین امتیازهای دو گروه یافت شد (05/0>P). با توجه به تأثیر تمرینات نوروماسکولار بر بهبود عملکرد و قدرت اندام تحتانی زنان دارای غلبۀ پا، استفاده از این تمرینات در برنامه‌های پیشگیری و بازتوانی افراد پیشنهاد می‌شود.
کلیدواژه‌ها [English]
تمرینات عصبی- عضلانی, زنان فعال, عملکرد حرکتی, قدرت, نقص غلبۀ پا
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