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اثر مصرف مکمل امگا-3 بر پروتئین های فاز حاد زنان ورزشکار پس از یک وهله فعالیت ورزشی درماندهساز | ||
نشریه علوم زیستی ورزشی | ||
مقاله 3، دوره 11، شماره 4، بهمن 1398، صفحه 378-391 اصل مقاله (758.7 K) | ||
نوع مقاله: مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I | ||
شناسه دیجیتال (DOI): 10.22059/jsb.2020.75172 | ||
نویسندگان | ||
سیروس چوبینه* 1؛ محبوبه برجیان فرد2 | ||
1دانشیار گروه فیزولوژی ورزش، دانشکده تربیت بدنی و علوم ورزشی دانشگاه تهران، تهران، ایران | ||
2دانشجوی دکتری فیزیولوژی ورزش، دانشکده تربیت بدنی و علوم ورزشی٬ دانشگاه تهران، تهران، ایران | ||
چکیده | ||
هدف پژوهش حاضر بررسی اثر مصرف مکمل امگا-3 بر پروتئین فاز حاد (CRP) و فیبرینوژن زنان ورزشکار پس از انجام یک وهله فعالیت ورزشی درماندهساز، بود. 14دانشجوی دختر ورزشکار با میانگین و انحراف استاندارد سنی، تودۀ بدن و حداکثر اکسیژن مصرفی به ترتیب 78/0±17/21 سال، 32/2±24/21 کیلوگرم بر متر مربع و 97/4±74/45 میلی لیتر کیلوگرم بر دقیقه به صورت داوطلبانه در این پژوهش شرکت کردند و بهطور تصادفی به دو گروه دارونما و مکمل تقسیم شدند. گروه مکمل روزانه یک عدد کپسول امگا-3 حاوی 2/3 گرم ایکوساپنتانوییک اسید (EPA) و 2/2 گرم دوکوساهگزانوییک اسید (DHA) و گروه دارونما کپسول دارونما را در طول 3 هفته مصرف کردند. نمونههای خونی به منظور سنجش CRP و فیبرینوژن در ابتدا و پایان دوره مکملسازی پیش و پس از فعالیت ورزشی درماندهساز و به صورت ناشتا جمع آوری شدند. فعالیت ورزشی درمانده ساز شامل دویدن بر روی نوارگردان تا حد واماندگی بود. دادهها به وسیله آنالیز واریانس دوراهه در سطح معناداری 05/0P< تجزیه و شد. یافتهها نشان داد، فاکتورهای التهابی CRP و فیبرینوژن پس از فعالیت بدنی افزایش معناداری داشتهاند (001/0P=). مکملدهی امگا-3 باعث کاهش غیر معنی دار میزان CRP سرم پس از فعالیت ورزشی شد(54/0P=)، در گروه مکمل، مصرف امگا-3 باعث کاهش معنادار میزان فیبریتوژن سرم پس از فعالیت شد (005/0P=). در نتیجه، به نظر میرسد استفاده از این مکمل یا منابع غذایی سرشار از اسیدهای چرب امگا-3 از قبیل انواع ماهیها به منظور کاهش التهاب ناشی از فعالیتهای ورزشی مفید باشد. | ||
کلیدواژهها | ||
اسیدهای چرب امگا-3؛ پروتئینهای فاز حاد؛ پروتئین واکنشگر-C؛ فعالیت ورزشی؛ فیبرینوژن | ||
عنوان مقاله [English] | ||
The Effect of Omega-3 Supplementation on Acute Phase Proeins in Athletic Women after Single bout of Exhaustive Exercise | ||
نویسندگان [English] | ||
Siroos Choobineh1؛ Mahboubeh Borjian Fard2 | ||
1Assistant Professor of exercise physiology, Faculty of physical education and sport sciences, university of Tehran , Tehran, Iran | ||
2PhD student in exercise physiology, Faculty of physical education and sport sciences, Tehran University, Tehran, Iran | ||
چکیده [English] | ||
The purpose of this study was to examine the effect of omega-3 supplementation on C-reactive protein (CRP) and fibrinogen in athletic women after single bout of exhaustive exercise. Fourteen athletic women (mean ± SD age 21.17±0.78 years, 21.24±2.32 mass, 45.74±4.97 VO2max) participated in a randomized, double-blind crossover study. Subjects entered the study on their normal diet, and then received either fish oil capsules containing 3.2g eicosapentaenoic acid and 2.2g docosahexaenoic acid (n-3 polyunsaturated fatty acid) capsule or placebo containing olive oil taken daily for 3 weeks. Blood sampling has been collected, pre and post exhaustive exercise, before and after supplementation periods.exercise performed on treadmill until exhaustion. The data were analyzed by two-way ANOVA. Statistical differences were considered significant at P | ||
کلیدواژهها [English] | ||
Acute-Phase Proteins, C-reactive protein, exercise, fibrinogen, omega-3 Fatty Acids | ||
مراجع | ||
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