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مقایسة اثربخشی مداخلات ورزش یوگا و زالودرمانی در مدیریت درمان زنان مبتلا به میگرن | ||
نشریه علوم زیستی ورزشی | ||
مقاله 5، دوره 13، شماره 3، آذر 1400، صفحه 329-349 اصل مقاله (440.86 K) | ||
نوع مقاله: مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I | ||
شناسه دیجیتال (DOI): 10.22059/jsb.2021.322874.1466 | ||
نویسندگان | ||
سید حامد قیامی تکلیمی1؛ رقیه افرونده2؛ محمد ابراهیم بهرام1؛ محمدجواد پوروقار* 3؛ عباس صادقی4؛ علی همتی عفیف4 | ||
1دانشجوی دکتری فیزیولوژی ورزشی، گروه تربیت بدنی و علوم ورزشی، دانشکدة علوم تربیتی و روانشناسی، دانشگاه محقق اردبیلی، اردبیل، ایران | ||
2دانشیار فیزیولوژی ورزشی، گروه تربیت بدنی و علوم ورزشی، دانشکدة علوم تربیتی و روانشناسی، دانشگاه محقق اردبیلی، اردبیل، ایران | ||
3. دانشیار فیزیولوژی ورزشی، گروه تربیت بدنی و علوم ورزشی، دانشکدة علوم انسانی، دانشگاه کاشان، کاشان، ایران | ||
4. استادیار، گروه تربیت بدنی و علوم ورزشی، دانشکدة علوم اجتماعی، دانشگاه بینالمللی امام خمینی (ره)، قزوین، ایران | ||
چکیده | ||
این تحقیق با هدف بررسی تأثیرات یوگا و زالودرمانی در مدیریت درمان بیماران مبتلا به میگرن انجام گرفت. جامعة آماری تحقیق، زنان مبتلا به میگرن شهر قزوین بودند. در این مطالعة نیمهتجربی تعداد 21 بیمار زن (سن 36/8±7/38 سال) مبتلا به میگرن بهصورت تصادفی در سه گروه یوگا، زالودرمانی و کنترل به تعداد مساوی (7=n) قرار گرفتند. شدت سردرد توسط پرسشنامه (VAS) و مدت سردرد از طریق چکلیست در زمانهای پیشآزمون، پسآزمون و دورة پیگیری توسط محقق صورت گرفت. بیماران در گروه یوگا به مدت 12 هفته تمرینات یوگا (60 جلسه، 5 روز در هفته، هر جلسه 60 دقیقه) را انجام دادند. در گروه زالودرمانی، هر هفته دو عدد زالو به مدت 12 هفته در منطقة پشت لالة گوش پسین استفاده شد. گروه کنترل، درمان دارویی معمول خود را دنبال میکردند. برای تحلیل آماری از آزمونهای آنالیز واریانس با اندازهگیریهای مکرر و آنوا در سطح معناداری 05/0≥P استفاده شد. نتایج نشان داد 12 هفته تمرینات یوگا و زالودرمانی بهصورت مستقل سبب کاهش معناداری در شدت و مدت در گروههای میشود (05/0≥P). همچنین بین سه گروه اختلاف معناداری در شدت درد (09/0=P) و مدت درد (12/0=P) مشاهده نشد. بهنظر میرسد مداخلات بهبود بالینی چشمگیری را در هر سه گروه نشان داد. نتایج نشان داد که زالودرمانی و یوگادرمانی مزایایی برابر با درمان دارویی در کاهش شدت و مدت درد در زنان مبتلا به سردرد میگرنی دارد. بنابراین، تمرینات یوگا و زالودرمانی احتمالاً میتوانند بهعنوان درمان کمکی در بیماران میگرنی مؤثر باشند. | ||
کلیدواژهها | ||
تمرینات یوگا؛ زالودرمانی؛ شدت سردرد؛ مدت سردرد | ||
عنوان مقاله [English] | ||
Comparison of the effectiveness of yoga and leech therapy interventions in medical management of women with migraine | ||
نویسندگان [English] | ||
Seyed Hamed Ghiyami Taklimi1؛ Roghayeh Afroundeh2؛ Mohammad ebrahim Bahram1؛ Mohammad javad Pourvaghar3؛ Abbas Sadeghi4؛ Ali Hemmati-Afif4 | ||
1Ph.D, Student of Sports Physiology, Department of Physical Education and Sport Sciences, Faculty of Education and Psychology, University of Mohaghegh Ardabili, Ardabil,Iran | ||
2Associate Professor, Department of Physical Education and Sport Sciences, Faculty of Education and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran | ||
3. Associate Professor, Department of Physical Education and Sport Sciences, Faculty of Humanities, University of Kashan, Kashan, Iran | ||
4Assistant Professor, Department of Physical Education and Sport Sciences, Faculty of Social Sciences, International Imam Khomeini University, Qazvin, Iran | ||
چکیده [English] | ||
The aim of this study was to investigate the effects of yoga and leech therapy on the management of migraine patients. In this quasi-experimental study, 21 female patients (age: 36±3.2 years) with migraine were randomly divided into three groups of yoga, leech therapy and control in equal numbers (n =7). The severity of headache was assessed by a questionnaire (VAS) and the duration of headache was checked by a checklist at pre-test, post-test and follow-up periods. Patients in the yoga group performed yoga exercises for 12 weeks (60 sessions, 5 days a week, each session 60 minutes). In the leech treatment group, two leeches were used every week for 12 weeks Used in the back of the posterior auricular muscle. The control group followed their usual medication. For statistical analysis, repeated measurement and ANOVA tests were performed at a significance level of P≥0.05. Intragroup results showed that 12 weeks of yoga and leech therapy separately significantly reduced the severity and duration in the groups (P≥0.05). Also, there was no significant difference between the three groups in pain intensity (P = 0.09) and pain duration (P = 0.12). It seems that the interventions showed significant clinical improvement in all three groups. The results of this study showed that leech therapy and yoga therapy have the same benefits as drug therapy in reducing the severity and duration of pain in women with migraine headaches. Therefore, yoga and leech therapy exercises can be effective as an adjunct therapy in migraine patients. | ||
کلیدواژهها [English] | ||
Headache severity, Headache duration, Leech therapy, Yoga exercises | ||
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