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دلیرانی, مریم, گائینی, عباسعلی, کردی, محمدرضا. (1402). تعامل ویتامین دی و کلسیم همراه با تمرین دایره‌ای خیلی شدید بر BDNF و درصد چربی سالمندان دارای اضافه وزن. , 15(1), 5-20. doi: 10.22059/jsb.2022.339399.1517
مریم دلیرانی; عباسعلی گائینی; محمدرضا کردی. "تعامل ویتامین دی و کلسیم همراه با تمرین دایره‌ای خیلی شدید بر BDNF و درصد چربی سالمندان دارای اضافه وزن". , 15, 1, 1402, 5-20. doi: 10.22059/jsb.2022.339399.1517
دلیرانی, مریم, گائینی, عباسعلی, کردی, محمدرضا. (1402). 'تعامل ویتامین دی و کلسیم همراه با تمرین دایره‌ای خیلی شدید بر BDNF و درصد چربی سالمندان دارای اضافه وزن', , 15(1), pp. 5-20. doi: 10.22059/jsb.2022.339399.1517
دلیرانی, مریم, گائینی, عباسعلی, کردی, محمدرضا. تعامل ویتامین دی و کلسیم همراه با تمرین دایره‌ای خیلی شدید بر BDNF و درصد چربی سالمندان دارای اضافه وزن. , 1402; 15(1): 5-20. doi: 10.22059/jsb.2022.339399.1517

تعامل ویتامین دی و کلسیم همراه با تمرین دایره‌ای خیلی شدید بر BDNF و درصد چربی سالمندان دارای اضافه وزن

نشریه علوم زیستی ورزشی
مقاله 1، دوره 15، شماره 1 - شماره پیاپی 95، اردیبهشت 1402، صفحه 5-20    اصل مقاله (498.52 K)
نوع مقاله: مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I
شناسه دیجیتال (DOI): 10.22059/jsb.2022.339399.1517
نویسندگان
مریم دلیرانی1؛ عباسعلی گائینی* 2؛ محمدرضا کردی1
1گروه فیزیولوژی ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران.
2نویسنده مسؤول، گروه فیزیولوژی ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران.
چکیده
هدف: هدف از پژوهش حاضر بررسی تعامل ویتامین دی و کلسیم همراه با تمرین دایره‌ای خیلی شدید بر BDNF و درصد چربی سالمندان دارای اضافه وزن بود.
روش پژوهش: 32 زن سالمند سالم، تصادفی به چهار گروه 1. تمرین و مکمل، 2. تمرین و دارونما، 3. مکمل و 4. کنترل تقسیم شدند. پروتکل تمرینی سه جلسه در هفته به مدت هشت هفته بود. گروه مکمل، روزانه 1000 میلی‌گرم قرص کلسیم جوشان و 50000 واحد بین‌المللی ویتامین D را در هفته مصرف کردند. 
یافته‌ها: نتایج نشان داد درصد چربی در گروه تمرین+مکمل نسبت به مکمل (001/0P=) و کنترل (001/0P=) و تمرین+دارونما (045/0P=) کاهش معناداری داشته است. همچنین درصد چربی در گروه تمرین+دارونما نسبت به کنترل (001/0P=) کاهش معناداری داشت. با این حال، درصد چربی در گروه تمرین+دارونما نسبت به مکمل (127/0P=) تفاوت معناداری را نشان نداد. علاوه‌بر این، درصد چربی در گروه مکمل نسبت به کنترل (047/0P=) کاهش معناداری داشت. BDNF در گروه تمرین+مکمل نسبت به گروه مکمل (002/0P=) و کنترل (001/0P=) افزایش معناداری داشت، اما نسبت به گروه تمرین+دارونما (085/0P=) تفاوت معناداری مشاهده نشد. همچنین BDNF در حدّ معناداری در گروه تمرین+دارونما نسبت به گروه کنترل (003/0P=) و مکمل (01/0P=) افزایش داشت. در مقابل، تفاوت معناداری بین گروه مکمل و کنترل (985/0P=) مشاهده نشد. 
نتیجه‌گیری: در مجموع، تعامل تمرین و مکمل به کاهش معنادار درصد چربی و افزایش معنادار BDNFدر سالمندان دارای اضافه وزن منجر شد.
کلیدواژه‌ها
تمرین دایره ای؛ سالمندی؛ کلسیم؛ ویتامین BDNF؛ D
عنوان مقاله [English]
Interaction of Vitamin D and Calcium With High-Intensity Circuit Training on BDNF and Fat Percentage of Overweight Elderly
نویسندگان [English]
Maryam Dalirani1؛ Abbas Ali Gaeini2؛ Mohammadreza Kordi1
1Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
2Corresponding Author, Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
چکیده [English]
Introduction: The present study aimed to investigate the interaction effects of vitamin D and calcium, and High-Intensity Circuit Training (HICT) on BDNF and fat percentage of overweight elderly.
Methods: Thirty-two healthy older women were randomly divided into four Training + Supplementation, Training + Placebo, Supplementation, and Control groups. The training protocol performed three sessions per week for eight weeks. The Supplementation groups consumed 1,000 mg of calcium-effervescent tablet daily and 50,000 IU of vitamin D per week.
Results: The results showed that the body fat percentage in the Training + Supplementation group decreased significantly compared with Supplementation (p = 0.001), Control (p = 0.001), and Training + Placebo (p = 0.045) groups. Moreover, the fat percentage in the Training + Placebo group decreased significantly compared with the Control group (p = 0.001). However, there were no significant differences between the Training + Placebo and Supplementation groups in body fat percentage. Moreover, there was a significant decrease in fat percentage in the Supplementation group compared with the Control group (p = 0.047). BDNF in the Training + Supplementation group had a significant increase compared with the Supplementation (p = 0.002) and Control (p = 0.001) groups but had no significant difference compared with the Training + Placebo (p = 0.085) group. Moreover, there was a significant increase in BDNF in the Training + Placebo group compared with Control (p = 0.003) and Supplementation (p = 0.01) groups. In contrast, no significant difference was observed between Supplementation and Control (p = 0.985) groups.  
Conclusion: Overall, the interaction of training and supplementation showed a significant decrease in the body fat percentage and a significant increase in BDNF in overweight elderly.
کلیدواژه‌ها [English]
Aging, BDNF, Calcium, Circuit Training, Vitamin D
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