The effect of high- intensity interval swimming training on irisin and metabolic syndrome in postmenopausal overweight women

Jafari, Akram; Shafaghat Dehkordi, Elham

doi:10.22059/sshr.2023.356643.1079

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	The effect of high- intensity interval swimming training on irisin and metabolic syndrome in postmenopausal overweight women
Sport Sciences and Health Research
دوره 14، شماره 2، مهر 2022، صفحه 213-222 اصل مقاله (422.06 K)
نوع مقاله: Research Paper
شناسه دیجیتال (DOI): 10.22059/sshr.2023.356643.1079
نویسندگان
akram jafari^* ¹؛ elham shafaghat dehkordi²
¹islamic azad university shahrekord branch
²Department of Physical Education and Sport Sciences, Shahrekord Branch, Islamic Azad University, Shahrekord, Iran
چکیده
Background: Transmembrane protein ﬁbronectin type III domain-containing protein 5 (FNDC5) is as a myokine, metabolic regulator and potential therapeutic agent which is known as a potential trait for metabolism and obesity. Aim: The purpose of this study was to evaluate the effect of high intensity interval swimming training on circulating irisin and some metabolic syndrome in postmenopausal overweight women. Materials and Methods: Thirty postmenopausal overweight women (55.73 ± 2.66 years, 26.72±2.33 kg/m²) were randomized into high intensity interval swimming training (n=15; HIIT) and control groups (n=15; CON). HIIT performed 6–10×30 s swimming interspersed by 2 min recovery for an 8-week period completing 24±1 session (average heart rate= 0.89±0.029% HRmax). Fasting blood samples were taken and body mass index was measured pre- and post-intervention. Results: In CON, there was not significant change in all measured variables before and after the intervention period. Irisin increased (P<0.01) by 0.64±0.27 mg/ml in HIIT group. Insulin decreased (P<0.01) by 0.96±0.36 mg/dl while the blood lipid profile P= 0.78 cholesterol, P=0.14 TG, P=0.10 HDL, P=0.52 LDL, systolic blood pressure (P= 0.51), dyastolic blood pressure (P= 0.75), and BMI (P= 0.87) were unaltered. Conclusion: The result of present study showed that high intensity interval swimming trainings is an effectual and time-efficient training way for increasing irisin, and it can lead to compensatory irisin increases in postmenopausal overweight women.
کلیدواژه‌ها
high intensity interval training؛ irisin؛ menopause؛ metabolic syndrome

مراجع
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The effect of high- intensity interval swimming training on irisin and metabolic syndrome in postmenopausal overweight women

[1] Perakakis N, Perakakis N, Triantafyllou GA, Fernández-Real JM, Huh JY, Park KH, Seufert J. “Physiology and role of irisin in glucose homeostasis”. Nature Reviews Endocrinology. 2017; 13(6): 324-337. https://doi.org/10.1038/nrendo.2016.221.

[2] Boström P, Wu J, Jedrychowski MP, Korde A, Ye L, Lo JC, Rasbach KA, Boström EA, Choi JH, Long JZ, Kajimura S. “A PGC1-α-dependent myokine that drives brown-fat-like development of white fat and thermogenesis”. Nature. 2012; 481(7382): 463-468. https://doi.org/10.1038/nature10777.

[4] Rashti B, Mehrabani J, Damirchi A, Babaei P. “The influence of concurrent training intensity on serum irisin and abdominal fat in postmenopausal women”. Menopause Review. 2019; 18(3): 166. https://doi.org/10.5114/pm.2019.90810.

[8] Yu Z, Ruan Q, D’Onofrio G, Greco A. “From sarcopenia to frailty: The pathophysiological basis and potential target molecules of intervention”. Frailty Sarcopenia Onset Dev. Clin. Chall. 2017; 3: 55-69. https://doi.org/10.5772/intechopen.69639.

[9] Ruan Q, Huang Y, Yang L, Ruan J, Gu W, Zhang X, Zhang Y, Zhang W, Yu Z. “The effects of both age and sex on irisin levels in paired plasma and cerebrospinal fluid in healthy humans”. Peptides. 2019; 113: 41-51. https://doi.org/10.1016/j.peptides.2019.01.004.

[10] Billat LV. “Interval training for performance: a scientific and empirical practice”. Sports Medicine. 2001; 31(1): 13-31. https://doi.org/10.2165/00007256-200131010-00002.

[11] Alahmadi M. “High-intensity interval training and obesity”. J Nov Physiother. 2014; 4(3): 211. http://dx.doi.org/10.4172/2165-7025.1000211.

[12] Kimm SY, Glynn NW, Mcmahon RP, Voorhees CC, Striegel-Moore RH, Daniels SR. “Self-perceived barriers to activity participation among sedentary adolescent girls”. Medicine and Science in Sports and Exercise. 2006; 38(3): 534. https://doi.org/10.1249/01.mss.0000189316.71784.dc.

[14] Jamali E, Asad MR, Rassouli A. “The effect of high-intensity interval training (HIIT) on resistin gene expression in visceral adipose tissue in obese male rats”. International Journal of Applied Exercise Physiology. 2016; 5(1).

[18] Krleža-Jerić K, Lemmens T. “7th revision of the Declaration of Helsinki: good news for the transparency of clinical trials”. Croatian Medical Journal. 2009; 50(2): 105. https://doi.org/10.3325/cmj.2009.50.105.

[20] Pescatello LS. “Exercise and hypertension: recent advances in exercise prescription”. Current Hypertension Reports. 2005; 7(4): 281-286. https://doi.org/10.1007/s11906-005-0026-z.

[22] Panati K, Suneetha Y, Narala V. “Irisin/FNDC5–An updated review”. Eur Rev Med Pharmacol Sci. 2016; 20(4): 689-697.

[23] Zhang Y, Xie C, Wang H, Foss RM, Clare M, George EV, Li S, Katz A, Cheng H, Ding Y, Tang D. “Irisin exerts dual effects on browning and adipogenesis of human white adipocytes”. American Journal of Physiology-Endocrinology and Metabolism. 2016. https://doi.org/10.1152/ajpendo.00094.2016.

[24] Shirvani H, Rahmati-Ahmadabad S. “Irisin interaction with adipose tissue secretions by exercise training and flaxseed oil supplement”. Lipids in Health and Disease. 2019; 18(1): 1-9. https://doi.org/10.1186/s12944-019-0960-4.

[25] Zhao J, Su Z, Qu C, Dong Y. “Effects of 12 weeks resistance training on serum irisin in older male adults”. Frontiers in Physiology. 2017; 8: 171. https://doi.org/10.3389/fphys.2017.00171.

[27] Durstine JL, Grandjean PW, Davis PG, Ferguson MA, Alderson NL, DuBose KD. “Blood lipid and lipoprotein adaptations to exercise”. Sports Medicine. 2001; 31(15): 1033-1062. https://doi.org/10.2165/00007256-200131150-00002.

[28] Su L, Fu J, Sun S, Zhao G, Cheng W, Dou C. “Effects of HIIT and MICT on cardiovascular risk factors in adults with overweight and/or obesity: A meta-analysis”. PLoS One. 2019; 14(1): e0210644. https://doi.org/10.1371/journal.pone.0210644.