تأثیر محرک‌های انگیزشی بر پاسخ‌های قلبی-تنفسی سالمندان هنگام راه رفتن

حسنپور, وحید; فارسی, علیرضا; عقدایی, مهین

doi:10.22059/jsmdl.2024.374016.1767

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	تأثیر محرک‌های انگیزشی بر پاسخ‌های قلبی-تنفسی سالمندان هنگام راه رفتن
رشد و یادگیری حرکتی ورزشی
دوره 17، شماره 1، فروردین 1404، صفحه 53-67 اصل مقاله (1.32 M)
نوع مقاله: مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I
شناسه دیجیتال (DOI): 10.22059/jsmdl.2024.374016.1767
نویسندگان
وحید حسنپور¹؛ علیرضا فارسی^* ²؛ مهین عقدایی³
¹گروه علوم رفتاری و شناختی در ورزش، دانشکده علوم ورزشی و تندرستی، دانشگاه شهید بهشتی، تهران، ایران
²گروه علوم رفتاری و شناختی در ورزش، دانشکدة علوم ورزشی و تندرستی ، دانشگاه شهید بهشتی، تهران، ایران.
³گروه علوم رفتاری و شناختی در ورزش، دانشکدة علوم ورزشی و تندرستی، دانشگاه شهید بهشتی، تهران، ایران .
چکیده
مقدمه: طی سالیان متمادی، محققان در جست‌وجوی راه‌های مختلفی برای بهبود فعالیت ورزشی سالمندان بوده‌اند. بنابراین هدف پژوهش حاضر بررسی تأثیر محرک‌های موسیقی و ویدئوی انگیزشی بر پاسخ‌های قلبی-تنفسی در سالمندان هنگام راه رفتن بود. روش پژوهش: پژوهش حاضر از نوع کاربردی و از نظر روش نیمه‌تجربی با طرح درون‌گروهی بود. شرکت‌کنندگان این پژوهش 24 سالمند 65 تا 75 ساله بودند. سپس شرکت‌کنندگان با سرعت 3 تا 5 کیلومتر بر ساعت به مدت 5 تا 8 دقیقه شروع به راه رفتن روی تردمیل کردند. افراد در سه شرایط مختلف (موسیقی انگیزشی، ویدئوی انگیزشی و بدون مداخله) از طریق دستگاه تحلیل گازهای تنفسی (مصرف کالری به حالت استراحت، سرعت مصرف انرژی بر سطح کل بدن، نسبت تهویه بر اکسیژن دریافتی، نسبت تهویه بر دی‌اکسید کربن) و مقیاس درک فشار بورگ برای ثبت میزان ادراک هر فرد از تلاش و فعالیت خود، ارزیابی شدند. یافته‌ها: نتایج آزمون تحلیل واریانس با اندازه‌گیری تکراری و آزمون تعقیبی بنفرونی نشان داد در شرکت‌کنندگان در وضعیت موسیقی انگیزشی، تفاوت معناداری در متغیرهای مصرف کالری به حالت استراحت، فشار درک‌شده، سرعت مصرف انرژی بر سطح کل بدن، نسبت تهویه بر اکسیژن دریافتی، نسبت به شرایط ویدئوی انگیزشی و شرایط بدون مداخله وجود داشت، ولی در متغیر نسبت تهویه بر دی‌اکسید کربن تفاوت معنا‌داری وجود نداشت. نتیجه‌گیری: به‌نظر می‌رسد راه رفتن همراه با موسیقی انگیزشی سبب بهبود پاسخ‌های قلبی-تنفسی در سالمندان می‌شود.
کلیدواژه‌ها
موسیقی انگیزشی؛ ویدیوی انگیزشی؛ اقتصاد راه رفتن؛ سالمندان
عنوان مقاله [English]
The Effect of Motivational Stimuli on Cardiorespiratory Responses of the Elderly While Walking
نویسندگان [English]
vahid hassaspour¹؛ Alireza Farsi²؛ Mahin Aghdaei³
¹Department of Behavioral and Cognitive Sciences in Sports, Faculty of Sports and Health Sciences, Shahid Beheshti University, Tehran, Iran
²Department of Behavioral and Cognitive Sciences in Sports, Faculty of Sports and Health Sciences, Shahid Beheshti University , Tehran, Iran.
³Department of Behavioral and Cognitive Sciences in Sports, Faculty of Sports and Health Sciences, Shahid Beheshti University, Tehran, Iran .
چکیده [English]
Introduction: For many years, researchers have sought different ways to improve the sports activity of the elderly. Therefore, the present study aimed to investigate the effect of motivational music and video stimuli on cardiorespiratory responses in the elderly during walking. Methods: The current research was applied quasi-experimentally with a within-subject design. The participants of this research included 24 elderly individuals aged 65 to 75 years old. Then the participants walked on the treadmill at 3 to 5 km/h for 5 to 8 minutes. Participants were assessed under three different conditions (motivational music, motivational video, and no intervention) using a respiratory gas analysis device (resting calorie consumption, total body energy expenditure rate, ventilation-to-oxygen uptake ratio, ventilation-to-carbon dioxide ratio) and the Borg Rating of Perceived Exertion Scale to record each individual's perception of effort and activity. Results: The results of repeated measures ANOVA and Bonferroni's post hoc test showed that in the motivational music condition, there were significant differences in variables such as resting calorie consumption, perceived exertion, total body energy expenditure rate, and ventilation-to-oxygen uptake ratio compared to the motivational video and no-intervention conditions. However, no significant difference was observed in the ventilation-to-carbon dioxide ratio variable. Conclusion: It seems that walking with motivational music improves cardio-respiratory response variables in the elderly.
کلیدواژه‌ها [English]
Motivational Music, Motivational Video, Walking Economy, Older Adult

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تأثیر محرک‌های انگیزشی بر پاسخ‌های قلبی-تنفسی سالمندان هنگام راه رفتن